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Top 9 Foods to Eat for Healthy Hair

March 4, 2020 BeFood Leave a Comment

Foods for Healthy Hair

Foods for Healthy Hair - When it comes to thick, healthy hair, an essential diet-related step you can take is to fill your plate with usually plant-based foods. Follow a Mediterranean-style plan and often eat protein from nutrient-dense sources, fiber-filled veggies and fruit, a … [Read more...]

Food, Food Industry Be Food, Foods for Healthy Hair, For Healthy Hair Foods

About Me

Hi! I’m Matt Russel. I am a family man, freelancer, budget-master, line cook and foodie. I am a line cook at a local restaurant where we serve steak, chicken, pasta dishes, and seafood. When I’m not spending time with my family and friends, I can usually be found biking, meal prepping, and blogging on my other blogs as well as here! This is where I come to share food-related tips and recipes that could be helpful for others.

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