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11 Healthy Foods That Are Best for Your Heart

February 18, 2020 BeFood Leave a Comment

Best Foods For Healthy Heart

Best Foods For Healthy Heart - Eating a diet with the proper quantity of calories and amount of fat is an essential part of taking good care of your heart, and some meals are especially attractive in this regard because of their nutrient profiles. The American Heart Association … [Read more...]

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About Me

Hi! I’m Matt Russel. I am a family man, freelancer, budget-master, line cook and foodie. I am a line cook at a local restaurant where we serve steak, chicken, pasta dishes, and seafood. When I’m not spending time with my family and friends, I can usually be found biking, meal prepping, and blogging on my other blogs as well as here! This is where I come to share food-related tips and recipes that could be helpful for others.

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